Stance
& Motion
Stance & Motion is a wrestling app created by wrestlers for wrestlers. No matter age, skill, or experience improving your stance and motion is critical for all wrestlers looking to get better.
About the Founder
My name is Isaac Knable and wrestling has been a part of my life since kindergarten. I first got into wrestling because my friends wrestled. I’ve been blessed to have amazing mentors and coaches from youth through college. My youth coaches not only made the sport fun but they instilled toughness and taught us how to compete to the best of our ability. The focus was never winning. My high school coach not only continued to excel my wrestling career but focused on developing us spiritually. Collegiate wrestling was the toughest training yet. My teammates and coaches pushed my physical and mental toughness to new levels. Post college, coaching became my passion. With over 20 years of experience, I love guiding young athletes to grow socially, mentally, physically, and spiritually through wrestling. It’s an honor to be a part of this community.
About Us
Wrestling is by no doubt the best sport on earth. It is a form of art that is for anyone who is willing to work and put in the time to get better. Stance & Motion is a wrestling app created by wrestlers for wrestlers. No matter age, skill, or experience improving your stance and motion is critical for all wrestlers looking to get better. A lot of times that training is done by yourself and Stance & Motion is wanting to change that. We have designed an app to help all wrestlers improve their wrestling skills.
We are always looking to improve so feedback is much appreciated.
FEATURES
01
Select from 3 different
Training Options.
- Stance & Motion
- Whistle Starts
- Timer
02
Stance & Motion
The Stance & Motion Timer calls out commands during your training. Customize your entire workout. First select your position (neutral, top, bottom), then select your work and rest time, and lastly select the number of rounds.
03
Whistle Starts
Whistle Starts is a preset timer with :10 of work, :10 of rest, and as many rounds as you want. This timer focuses on quick goes and learning how to score off the whistle, whether it’s getting that takedown, escaping from the bottom, or achieving a ride-out.
04
Timer
The Timer feature is a customizable timer that allows you to select from work time, rest time, and number of rounds.
The Stance & Motion App
Stance & Motion is a wrestling app created by wrestlers for wrestlers. No matter age, skill, or experience improving your stance and motion is critical for all wrestlers looking to get better. A lot of times that training is done by yourself and Stance & Motion is wanting to change that.
Packages
Our best pricing plan
Monthly Package
$1.99
Then you’ll be charged $1.99 per month.
You can cancel anytime
Yearly Package
$16.99
Then you’ll be charged $16.99 per year.
You can cancel anytime
Lifetime Package
$49.99
Then you’ll be charged $49.99.
Free Package
$00.00
To Get full access to All the features of this application kindly subscribe and Enjoy!
Monthly Package
$12.99
Then you’ll be charged $12.99 per month.
You can cancel anytime
Yearly Package
$149.99
Then you’ll be charged $149.99 per year.
You can cancel anytime
TEAM PLAN
Elevate Your Team with the Stance & Motion Plan
Unlock the full potential of your athletes with our Stance & Motion Team Plan, developed for forward-thinking coaches and athletic programs seeking the ultimate training advantage. This plan allows coaches to purchase subscriptions in bulk and issue a team code for athletes, giving them full access to our premier app at no individual cost.
Efficient Team Management
Our intuitive Team Dashboard enables you to:
- Track app usage and athlete progress.
- Monitor individual and team training times.
- Ensure consistent skill development across the board.
The Competitive Edge
The Stance & Motion Team Plan isn’t just another training tool—it’s a transformative experience for your athletes. By providing this resource, you’re investing in their growth, offering them the opportunity to train smarter, and preparing them for competition at the highest levels.
Testimonials
Ned Schuk
Head Wrestling Coach Bellarmine University
Stance and motion is foundational for the beginning wrestler to the collegiate and Olympic level wrestler. Every practice needs time and effort working on mastering this skill set and the Stance and Motion app helps guarantee wrestlers and coaches have a fun variety of workouts to keep it a priority and keep it fresh.
Michael Beets
Collegiate Wrestler
I was pleasantly surprised by how innovative and easy to use the Stance and Motion app is. It caters to all levels, from beginners to advanced, ensuring that everyone can benefit from it. It's definitely helped me stay consistent with my training and improve faster than I thought possible.
